You’ve tried running, burpees, and maybe even those brutal HIIT workouts. But there’s one exercise that fitness experts swear by—one that melts fat fast, yet barely anyone does. Well, there are many factors to consider with this exercise like diet, which can make it more effective.
The latest Study (2025) Suggests Why 92% of Diets Fail (And What Actually Works)
Know everything about this amazing exercise below.
