Wellness Tips 7-Day Mini Wellness Challenge: Small Steps for Big Results 27/02/2025By Max Day 6: Gratitude Boost Write down one thing you’re grateful for—big or small. It could be your morning coffee, a sunny day, or a good conversation. Bonus: Tag a friend and ask them to do the same. Positivity spreads! Pages: 1 2 3 4 5 6 7 8 9 Related Posts Wellness Tips The Biggest Wellness Myths Debunked: What Science Actually Says 27/02/2025By Max Wellness Tips 10 Life-Changing Wellness Hacks You Can Try in 30 Seconds or Less 26/02/202526/02/2025By Max