Wellness Tips 7-Day Mini Wellness Challenge: Small Steps for Big Results 27/02/2025By Max Day 4: Snack Swap Swap one snack today for a healthier option—like fruit instead of chips. Apples, bananas, and berries give you steady energy without the crash. Drop a pic of your healthy swap and inspire someone else to do the same! Pages: 1 2 3 4 5 6 7 8 9 Related Posts Wellness Tips The Biggest Wellness Myths Debunked: What Science Actually Says 27/02/2025By Max Wellness Tips 10 Life-Changing Wellness Hacks You Can Try in 30 Seconds or Less 26/02/202526/02/2025By Max