Final Verdict: Balance Is Key
Diets that eliminate entire food groups tend to be controversial for a reason. While some thrive on the carnivore diet, most health experts agree that a well-balanced diet, rich in both plant and animal foods, is the best approach. If you’re considering this diet, consult a doctor or nutritionist first.
What Do You Think?
Have you tried the carnivore diet? Did it work for you, or did you face challenges? Share your thoughts below!